Self Care is not Selfish

Self Care is not Selfish

Self-care is important! It impacts our mental health as well as our overall well-being. By Bret and Kate Ryan – Focus on the Family Caring for ourselves is critical. We can’t give out of an empty well. If we’ve got no reserves, how can we be there for others?...

Be Spiritually Sensitive

‘To be spiritually minded is life and peace.’ Romans 8:6 NKJV Paul writes, ‘Those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit.’ (Romans 8:5 NKJV) Aeroplanes are...